https://www.jessicamitchellcoaching.com/home daily 1.0 2023-02-06 https://images.squarespace-cdn.com/content/v1/606f6732a0be2a13e0d00478/1621534415894-S0GVVBO6OVQCB1P6IFRP/unsplash-image-z0nVqfrOqWA.jpg Home - BE EMPOWERED. MOVE FORWARD CONFIDENTLY. We expect competitive athletes to partner with a coach to achieve success and have accountability for optimal performance. Similarly, a personal development coach is your partner to identify your goals and the obstacles challenging your path ahead in your career and/or personal life. Together we strategize based on a new vision for your present circumstances and desired future. Using active listening and direct communication, your coach is your champion towards self awareness and forward growth. https://images.squarespace-cdn.com/content/v1/606f6732a0be2a13e0d00478/1618253968224-2ORTUYA6FJWPP1Y3F0J7/qe9QSJKiR0KrJEDNUUNI2A_thumb_1747.jpg Home - You want to thrive. Life is complex but you don’t have to handle the challenges alone. If life's expectations and responsibilities are overwhelming in this season, you are not alone. We are living in culture of worry and constant stress. Can you feel it in your body? Is your mind exhausted? Is your heart overwhelmed or neglected? It’s healthy and affirming to give yourself permission to re-connect with your desires and values. What’s the kind of life you want to lead? Are you on that path or is it time for a shift in trajectory or mindset? Carving out an hour in your schedule for coaching may be the fresh breathe of air you’re seeking. It’s a trusted place to speak freely, where your thoughts are validated, and YOUR goals are the priority, not everyone else’s! With clarity, you’ll step forward deliberately with more confidence and enjoyment. https://images.squarespace-cdn.com/content/v1/606f6732a0be2a13e0d00478/1622651988795-YG9M4HZ363LN0ZFBPO0G/unsplash-image-Fsgzm8N0hIY.jpg Home https://images.squarespace-cdn.com/content/v1/606f6732a0be2a13e0d00478/1622652773115-FMBAG9G1F8RS199WMQY0/unsplash-image-s9CC2SKySJM.jpg Home https://images.squarespace-cdn.com/content/v1/606f6732a0be2a13e0d00478/1622653351892-VLCGV0RSK2QXPIOENOUL/unsplash-image-PGnqT0rXWLs.jpg Home https://www.jessicamitchellcoaching.com/contact daily 0.75 2022-01-26 https://images.squarespace-cdn.com/content/v1/606f6732a0be2a13e0d00478/1642128821425-WTFSUZOEJKLQZF6AXR9H/IMG_9874.jpeg Contact https://www.jessicamitchellcoaching.com/about daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/606f6732a0be2a13e0d00478/1642537941432-NWGON68LVTN4RIGF6J03/IMG_9874.jpeg Meet Jessica - Maybe like me, your life has been highlighted by a series of transitions or seasons. Some seasons are expected, like a new marriage or children, a cross country move or new career. Other times, unexpected change is abrupt and painful like loss of a family member, work lay off or a global pandemic. Here’s the truth—I’ve experienced all of the above! Even when we feel equipped to navigate change, we benefit from an objective sounding board and ally. My latest transition was the career move to become an entrepreneur. It felt like jumping into deep, dark waters. To be a beginner again is a humbling, stretching experience when we find out our strengths and pain points and develop inner strength and confidence. I’ve experienced the power of coaching, the opportunity to give voice to hang ups and goals, and to receive the gift of accountability. There can be a powerful mindset shift and clarifying moments with permission to express thoughts aloud and freedom to dream again. What is stopping you from experiencing growth? Coaching is here for you—to know and trust yourself more, to have and give more grace, and be empowered to use your one life to make your world, workplace and relationships more vibrant and fulfilling. https://www.jessicamitchellcoaching.com/join daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124906262-JSNVE2JD3LSANKN7P59U/Stocksy_comp_1937562.jpg Join - Memberships & Class Packs https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124474338-YKQ1K0AMA7JXAE9K2TYE/Stocksy_comp_1937558.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg Join